Your Health is a School Supply: Why Adult Checkups Belong on the Back-to-School List
- Keisha Benjamin MD
- Aug 18, 2025
- 1 min read
You’re buying notebooks, backpacks, and sharpened pencils—but have you scheduled your own checkups?
We take such care preparing our kids for success, but your health matters just as much. In fact, it's essential.

What to Check Off:
Annual physical
Dental cleaning
Skin check (especially post-summer!)
Bloodwork for cholesterol, glucose, and other key labs
Need help decoding your checkup results?
Our advocacy services can help you:
Understand your lab values
Ask the right follow-up questions
Plan next steps with clarity
Download:
Doctor Visit Prep Guide + Lab Tracker (Download link provided)
Interactive Poll: Have You Scheduled Your Adult Checkups? (link)
Quick poll! Which of the following checkups have you scheduled for yourself this year?
Annual Physical
Dental Cleaning
Skin Check
Bloodwork (cholesterol, glucose, etc.)
You can vote for more than one answer.
Tailored Tips Based on Your Answer:
Scheduled Most Checkups:You're doing great! Use our downloadable tracker to monitor your results and prep questions ahead of your appointments.
Only Scheduled a Few:Great start! Prioritize what's missing this month and block time to book them.
Haven’t Scheduled Anything:
You're not alone! Download our Doctor Visit Prep Guide to start small and feel more confident.






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