October Health Round-Up: What You Might’ve Missed
- Keisha Benjamin MD
- Oct 27
- 1 min read
🧪 Week 1: Bloodwork Breakdown – We decoded your labs and gave you a printable tracker.
⚠️ Week 3: Burnout is Real – The symptoms, the science, and the strategies for recovery.
➡️ Downloadable Recap: - Lab Decoder Worksheet - Burnout Reset Toolkit
➡️ Poll Insights: - 43% of readers haven’t had labs in over a year. - 61% reported experiencing all symptoms of burnout.
➡️ Your Homework: - Schedule your labs - Try one new burnout ritual this week
Next Month: Navigating November – holidays, health choices, and honoring your body.
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